My Library

My PCOS Course is coming soon!

Your ultimate guide to improving PCOS without dieting.

Launching January 25, 2021

Black Friday Pre-Sale

Hey there, friend! I know that you're feeling:

  • Confused about all of the conflicting nutrition information online about how to best manage PCOS
  • Frustrated with being told "just lose weight" and "come back when you want to get pregnant" over and over again
  • Tired of poor energy levels and ongoing cravings

You deserve to understand your PCOS and how to improve your symptoms. You deserve to feel your best in the body that you have right now.

I'm excited to announce that I've taken the framework I've used to help countless folks improve their PCOS without dieting and packaged it into a 6-week online course for you! It will be launching on January 25, 2021.

As a special THANK YOU for being part of my amazing community, I am offering a special Black Friday Pre-Sale Price of $197 for this weekend only. This is a 50% discount off of the regular price of $394.

Get ready to regain control of your PCOS and feel amazing!

The course includes:

  • 6 self-study modules released each week - review them at your own pace and you'll be able to access them for the next year!
  • Private Facebook group access where you can ask questions, check in with other group members and receive support throughout the course.
  • Live Q&As with Sam each week in the Facebook group where she'll be available to answer any questions that you have!

Coming in January 2021!

Improve Insulin Resistance and Decrease Inflammation

Learn how to do this using nutrition, lifestyle and supplements so that that you can resolve poor energy levels and bring your period back naturally.

Address the Physical Symptoms of PCOS

This course will teach you how to reduce hair loss, improve acne, and lessen excessive hair growth (also known as hirsutism).

Lab and Supplement Information

You'll receive comprehensive information about which labs to request from your provider and why they may be useful. You'll also receive the latest research on which supplements can improve PCOS!

"Sam takes all the stigma and fear about PCOS away. You will learn so much in the six weeks with her that is invaluable."

Testimonial
Past Client

Coming in January 2021!