PCOS Freedom
A 6-week course that teaches you how to balance hormones and improve insulin resistance without dieting.

This 6-week course will give you the tools and education to:
- Improve insulin resistance and decrease inflammation
- Regulate your cycles and improve symptoms like thinning hair, acne and excessive hair growth
- Also included in this course...

Lab Toolkit
Learn which labs are important for PCOS so you can feel confident requesting these from your provider.

Supplements
The latest recommendations for which supplements can ease your PCOS symptoms, appropriate dosages, and brand recommendations.
Black Friday Sale
As a special gift to you, this course is on sale for $197.
Offer ends Sunday, November 29th at 11:59 EST
This course is for you if:
- You're tired of being told to "just lose weight" and want education in an inclusive environment where the focus isn't on your body size
- You're tired of diet culture
This course is NOT for you if:
- Your primary focus is around weight loss and you don't have any other symptoms or health goals that you'd like to improve.
- You're a dietitian or healthcare provider looking for more information on PCOS.
- You're actively struggling with an eating disorder and receiving nutrition education would feel triggering to you.
Should I take this course if I think I have PCOS but haven't received a diagnosis?
Will this course help me if I'm actively struggling with infertility?
Frequently Asked Question 3
Is this open to residents outside of the U.S.?
Call to Action
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris.