Spring Masterclass

Easing the Overwhelm of PCOS

 

In This Masterclass

YOU WILL LEARN

1

Nutrition Recommendations for PCOS

Feeling confused about the endless conflicting diet advice surrounding PCOS? We'll chat about gluten, dairy, and other popular diets so that you can feel comfortable and confident in your food choices. Get ready to ditch diets for good!

2

How to Prioritize Treating PCOS

Do you feel so overwhelmed with your PCOS that you don't know where to start? This masterclass will teach you how to prioritize your treatment so that you can start taking steps towards living your happiest life with PCOS.

3

Tips for Conversations with Your Provider

If you're tired of being told to "just lose weight" to treat your PCOS then this masterclass is for you. You'll learn how to build your PCOS care team and advocate for yourself so that you can feel in control of your health.

4

You've Got Support Here

Spend an hour with like-minded friends who are ready to learn how to improve hormone balance without dieting. You're not alone.

"Working with Sam was the first time I ever felt like I truly learned about my PCOS. In less than 3 months, I was able to bring my period back without birth control and I can grocery shop and enjoy meals without feeling stressed."

-Former Client

Feel Empowered with PCOS

Whether you're struggling with fatigue and exhaustion, or you're hoping to improve symptoms like irregular periods, hair loss or acne, please know that you're not alone. 

Join me for this 60-minute masterclass to finally learn what it takes to improve hormone balance... without a side of weight stigma or diet culture.

A Note From The Instructor...

I've worked with hundreds of people with PCOS who feel the same way you do: exhausted, confused and overwhelmed.

You're more than a number on the scale. You deserve more information besides "just lose weight", "eat less" and "exercise more".

I'm so happy to provide this free masterclass for you to help you ease the overwhelm and stress of PCOS. This can be the year where you don't feel controlled by your symptoms.

Can't wait to see you there!

RESERVE MY SEAT